Hiking for Your Higher Self
Free Monthly Hiking Group, started March 2023. No matter who you are and where you come from there are so many mental health and physical health benefits to hiking: reduces stress, calms anxiety, and boost your mood, and improves your outlook. The Experience includes: 1-3 mile hike, lots of fun, learn practical mindfulness techniques, and connect with community. Next hike May 25, 2024.
All fitness levels welcomed. Donations accepted, all proceeds go to The Loveland Foundation Therapy Fund.
Divorce Recovery Group
If you are a woman that has started the process of divorce, separated, or divorced and need help improving your self-esteem, join our “Divorced but Still a Queen with Self-Esteem” virtual group. You will gain practical steps on how to improve your self-esteem, mental health, and move forward. 
JOIN A GROUP
The Healing Haven: For Relationship Wounds
The Healing Haven: For Relationship Wounds is an online community that provides a safe space for women who have experienced a relationship wound. We support every “Healing Hottie” in acknowledging and processing their pain, meeting you wherever you are in your healing journey with a healthy and nonjudgmental community, while gaining practical tools to heal.